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Understanding Back Pain in Generation X

Written By Heuser Chiropractic on February 2, 2024

Back pain is an extremely common issue, particularly among Generation X. Back strain and back pain can obstruct your ability to enjoy hobbies, participate in sports, work out, and spend quality time with loved ones. At Heuser Chiropractic Health and Accident Recovery Center in Colorado Springs, CO, back pain treatment is an area of specialty for our chiropractor, Dr. Heuser. He is skilled in creating bespoke treatment plans aimed at facilitating your return to a pain-free, joyful and healthy life.

Underlying Causes and Lifestyle Influences

Certain lifestyle practices can escalate the risk of encountering back pain and make repetitive episodes of back strain or pain more likely. As one grows older, the chances of experiencing chronic or recurring back pain increase. Other influencers and lifestyle factors include physical inactivity, excess weight, occupational stress or injuries, issues linked to sports or leisure activities, and degenerative ailments like arthritis.

Evaluating and Deconstructing Back Pain

The primary aim of Dr. Heuser’s diagnostic procedure is to discover the root cause of your back pain, thus facilitating effective treatment and aiding in preventing future bouts of discomfort. Instead of employing prescription medications to mask your symptoms, he leverages diagnostic insights to comprehend your back pain, allowing for the design of a custom chiropractic back pain treatment plan.

Chiropractic Interventions for Alleviating Back Pain

Upon determining the true cause of your back pain, we can formulate tailor-made chiropractic solutions. Chiropractic adjustments can assist in alleviating pressure and rectifying spinal imbalances. Laser therapy and trigger point therapy can provide drug-free pain management. Physical therapy and rehabilitation can augment core strength and offer enhanced support for your lumbar spine.

Well-rounded Approaches and Personal Care Practices

We adopt a comprehensive strategy toward pain management, pain prevention, and overall well-being maintenance. What this means is that we address conditions impacting not just your physical health, but also your mental, emotional, and social health. We can guide you in adopting personal care practices that will boost your overall wellness and minimize your risk of discomfort and aches.

Prevention Techniques and Ergonomic Modifications

In addition to the chiropractic back pain treatment offered at our office, we will assist you in crafting prevention techniques to lower your risk of future back pain. We may propose that you undertake more exercise, adjust your diet, add nutritional supplements, increase your water intake, get ample sleep, and introduce ergonomic improvements to your home or workspace.

Discover More About Back Pain Management in Colorado Springs, CO

At Heuser Chiropractic Health and Accident Recovery, Dr. Heuser will devise and execute a personalized chiropractic care plan tailored to address your specific back pain or back strain issues. Contact us today to book an appointment for back pain treatment in Colorado Springs, CO, or get in touch with us online.